Yoga & meditation practices are a proven methodology in improving one's physical and mental health towards leading a healthy life ahead. The Yoga retreat programs are specially designed to address the modern-day issues related to stress, life-style ailments, focus at work etc. Our retreats are headed by senior trainers who envisage the techniques of yoga asanas, meditation and breathing techniques in addressing issues like obesity, manage work-life stress, fight lifestyle diseases etc. The retreat programs are also made interesting with culmination of numerous engaging activities of sightseeing, engaging activates, excursions, temple visits towards a soul quenching and fulfilling experience.
