Yoga – The Essence of Indian Culture & Traditional Lifestyle

Yoga & Meditation are an integral part of the Indian culture and traditional life style for many. It is a proven 5000 years old science that combines both physical and mental disciplines toward making the body stronger and guides one in gaining self-control, self-discipline, self-awareness & self-knowledge.

All the showcased centers are acclaimed and spear-headed by “Indian Master Yogis” with vast experience & proficiency in every aspect of yoga practices & philosophy. Further, all our yoga products, namely YOGA RETREATS , YOGA TOURS , YOGA TEACHER TRAINING COURSES , MEDITATION WORKSHOPS encompass one or more principle schools of yoga like Hatha Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga etc that are encapsulated in a holistic approach thru appropriate use of Asana, Pranayama, Relaxation, Mantra & Meditation and importantly living an Ayurvedic lifestyle.